Education

Several classes are available to My Healthy Blueprint members. To register or learn more, call 850.469.6903.

GO HEALTHY! NUTRITION 101

Eat great to feel great. Nutrition 101 is a fun, 30-minute class designed for anyone who has a stomach!

Go Fight! Diabetes 101

Join us and learn how to support and encourage diabetes management for friends, family, yourself and the community.

Go Quit! Tobacco Cessation 101

Attend a four-week class that provides tools and resources to successfully kick the habit for good.

Weigh to Go! Weight-Loss 101

In just 12 weeks, learn nutrition education from a registered dietician and benefit from optional weigh-ins and group support.