Articles by Category

7/15/2019
Reward yourself without turning to food or spending much money with these 11 tips.

4/23/2019
Prolonged fatigue may contribute to medical concerns or conditions. Learn 10 ways to be less tired and wake up more refreshed.

4/16/2019
See a doctor each year and take a proactive approach to health, rather than waiting for a problem to occur.

2/04/2019
Early detection is key for the fight against breast cancer. Learn the wide variety of imaging options available to you at Baptist.

1/29/2019
Declutter your life with these tips for more simple, joyful living.

1/22/2019
Many people think exercise only helps in weight loss or maintenance, but it's important to overall health for many reasons. Here's why.

1/08/2019
Tips for staying motivated to keep going and work toward achieving our goals, even after a setback

12/18/2018
Follow these healthy eating, exercise and well-being tips to put you first during the holiday season.

10/09/2018
From a breast cancer diagnosis to post-treatment, patients will have access to resources through Baptist’s breast health navigation program.

10/03/2018
Here are five takeaways from a patient who had her first mammogram recently. This is what you can expect when you have one.

9/05/2018
Autumn brings cooler temperatures making it a great time to start an exercise program.

7/18/2018
Exercise lifts mood and boosts the brain.

7/11/2018
Put these simple tactics into action this summer to make the most of the season.

6/06/2018
Take better care of yourself while on a road trip, at the beach or on a vacation.

4/18/2018
You can still enjoy an active lifestyle with IBS. These tips will help.

1/03/2018
Would you like to enhance your health, add longevity to your life and improve your body's ability to heal? These five nutrients may help.