Articles by Category

women s health


Know Your Options for Breast Cancer Screenings

2/04/2019
Early detection is key for the fight against breast cancer. Learn the wide variety of imaging options available to you at Baptist.

Simplify Your Life

1/29/2019
Declutter your life with these tips for more simple, joyful living.

Exercise Benefits More Than Just Weight Loss

1/22/2019
Many people think exercise only helps in weight loss or maintenance, but it's important to overall health for many reasons. Here's why.

Stay Motivated to Achieve Goals

1/08/2019
Tips for staying motivated to keep going and work toward achieving our goals, even after a setback

12 Tips for Holiday Wellness

12/18/2018
Follow these healthy eating, exercise and well-being tips to put you first during the holiday season.

You’re Not Alone in Your Breast Cancer Journey

10/09/2018
From a breast cancer diagnosis to post-treatment, patients will have access to resources through Baptist’s breast health navigation program.

Mammogram: Five Things to Expect

10/03/2018
Here are five takeaways from a patient who had her first mammogram recently. This is what you can expect when you have one.

Seven Great Tips for Fall Fitness

9/05/2018
Autumn brings cooler temperatures making it a great time to start an exercise program.

Make the Most of Summer Time

7/11/2018
Put these simple tactics into action this summer to make the most of the season.

Take Care of You During Summer Vacation

6/06/2018
Take better care of yourself while on a road trip, at the beach or on a vacation.

Staying Active with IBS and Digestive Concerns

4/18/2018
You can still enjoy an active lifestyle with IBS. These tips will help.

Top Five Super Nutrients for Health and Healing

1/03/2018
Would you like to enhance your health, add longevity to your life and improve your body's ability to heal? These five nutrients may help.