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Education

Several classes are available to My Healthy Blueprint members. To register or learn more, call 850.469.6903.

GO HEALTHY! NUTRITION 101

Eat great to feel great. Nutrition 101 is a fun, 30-minute class designed for anyone who has a stomach!

Go Fight! Diabetes 101

Join us and learn how to support and encourage diabetes management for friends, family, yourself and the community.

Go Quit! Tobacco Cessation 101

Attend a four-week class that provides tools and resources to successfully kick the habit for good.

Weigh to Go! Weight-Loss 101

In just 12 weeks, learn nutrition education from a registered dietician and benefit from optional weigh-ins and group support.

Baptist Babies Program and Classes

The Baptist Women's Center and the My Healthy Blueprint program offer you choices to tailor your experience from early pregnancy to the months following your baby’s birth .