Articles by Category

weight loss


Vickie's Weight Loss Journey: From Donuts in Darkness to New Self-Worth and Camping Adventures
1/08/2024

Hear a weight loss story from Vickie Pickreign, how she went from eating donuts in the dark to self-worth and camping adventures

Weight-loss


Dalton’s Weight Loss Journey: From Death’s Door to Fitness Champion
1/04/2024

Hear a weight loss story from Dalton Musslewhite, how he went from near-death to fitness champion

Weight-loss


Finding Balance in Fad Diets
1/07/2022

When it comes to nutrition, is following a fad diet for the long-term the best for your body or your lifestyle? Let's talk.

Body and Wellness Nutrition Weight-loss


Five General Weight Loss Tips
5/21/2019

Five simple things anyone can do to slim down

Summer Body and Wellness Personal Development Weight-loss