Articles by Category
body and wellness
                                APP Week: Wanda Radford Strives to Empower Each Patient in Health Care Decisions
                                
                            
                            Learn about our team member, APP, Wanda Radford, APRN-C
                                Sepsis: Speak Up to Save Lives
                                
                            
                            Knowing sepsis symptoms can lead to early diagnosis and save lives.
                                500th TAVR Patient Values His Heart Valve and Care from Baptist
                                
                            
                            Hear from the 500th TAVR patient at Baptist and learn his story.
                                Heart Health
                                
                            
                            Focus on your heart health with these tips so you can enjoy life more.
                                Too Young to Have Colon Cancer!
                                
                            
                            Know the symptoms of colon cancer and get screened!
                                Finding Balance in Fad Diets
                                
                            
                            When it comes to nutrition, is following a fad diet for the long-term the best for your body or your lifestyle? Let's talk.
                                Stay Motivated to Achieve Goals
                                
                            
                            Tips for staying motivated to keep going and work toward achieving our goals, even after a setback
Personal Development Goals Attitude Body and Wellness Family Care Women's Health
                                Staying Hydrated 
                                
                            
                            Staying hydrated is important to your health. These tips will prevent you from being thirsty all year round.
Summer Heat Hydration Outdoor Health Gulf Coast Healthy Living Body and Wellness Seasons and Weather
                                Heat Exhaustion and Heat Stroke Prevention
                                
                            
                            Learn signs of heat exhaustion and heat stroke and ways you can prevent one from happening.
                                3D Mammogram Offers Baptist Patient More Precise Breast Health Results
                                
                            
                            Shirley Baillie went to the Baptist Women’s Center for a routine screening mammogram and this is her story.
                                Lung Cancer Screenings - What You Need to Know
                                
                            
                            Learn why lung cancer screening is so important to early detection of lung cancer and other conditions.
                                Self-Care Tips to Enhance You
                                
                            
                            Here are several ways you can spend just a few minutes each day or week reconnecting more with yourself.
Holiday Health Body and Wellness Family Care Personal Development
                                Dealing with Trauma - Recovery and Self-Care
                                
                            
                            Suggestions for getting back to mental, physical and spiritual wellness after dealing with trauma
                                Healthy Holiday Gift Giving Ideas
                                
                            
                            Give the gift of health this holiday season. Here are 15 gift ideas.
Holiday Health Personal Development Body and Wellness Family Care Goals
                                Alzheimer's Disease and Brain Health
                                
                            
                            Boost your brain health to help prevent Alzheimer's Disease with these five tips.
                                Mindful Eating
                                
                            
                            Follow these tips to be more mindful while eating and having a healthy attitude about food.
                                Tips for Healthier Tailgating
                                
                            
                            Don't let football season get you out of shape while you tailgate. These healthier ways to eat will support you during game season.
Fall Nutrition Seasons and Weather Body and Wellness Personal Development Goals
                                
Navigating a Breast Cancer Diagnosis: Rachel's Story
                                
                            
                            Four words that can change your life in an instant are “You have breast cancer.” Baptist can help you navigate this journey.
Body and Wellness Screenings Cancer Women's Health Patient and Visitor Stories
                                Faith Health Network Enhances Health Access
                                
                            
                            Social, spiritual bonds are linked to better health, and that's why Baptist offers the Faith Health Network.
Body and Wellness Family Care Women's Health Community Parents and Kids Health
                                Don’t Let Gout Take You Off Your Feet 
                                
                            
                            Relief is possible for gout. Learn signs and treatment options.
                                Ways to Treat Yourself without Food or Money
                                
                            
                            Reward yourself without turning to food or spending much money with these 11 tips.
Body and Wellness Nutrition Women's Health Community Personal Development
                                What to Eat  Before, During and After Exercise
                                
                            
                            Suggestions from a registered, licensed dietitian for what to eat before, during and after you work out.
                                Five Simple Weight-Loss Tips
                                
                            
                            Five simple things anyone can do to slim down
                                Baptist Health Care Charts Course for the Future
                                
                            
                            Learn the past of how Baptist began as a hospital and how it's growing to fit the needs of the communities it serves and beyond.
                                
Six Ways to Strengthen Your Mental Health
                                
                            
                            Daily mindful tips like these can help boost your mental well-being.
Body and Wellness Sleep and health Family Care Parents and Kids Health Personal Development Community
                                Fight Fatigue - 10 Ways to Be Less Tired
                                
                            
                            Prolonged fatigue may contribute to medical concerns or conditions. Learn 10 ways to be less tired and wake up more refreshed.
Body and Wellness Family Care Women's Health Sleep and health
                                Annual Health and Wellness Exam – What You Can Expect
                                
                            
                            See a doctor each year and take a proactive approach to health, rather than waiting for a problem to occur.
Body and Wellness Screenings Family Care Parents and Kids Health Women's Health
                                
Spring Clean Your Health in Six Steps
                                
                            
                            These six tips will help put you on the path to a healthy season.
                                Allergies vs. Colds - Knowing the Differences
                                
                            
                            Can you tell the difference between allergies vs. colds? Read tips on the type you may have and when to contact a doctor for relief.
Spring Body and Wellness Family Care Common Cold Parents and Kids Health
                                Colorectal Cancer Prevention 
                                
                            
                            Learn symptoms of colorectal cancer and ways to prevent it.
                                Nutrition Importance
                                
                            
                            The foods we eat make a real difference in our health.
                                Making an Impact for Local Athletes and Beyond
                                
                            
                            Athletic trainers at Andrews Institute help on sidelines, in clinics and in research settings.
                                Timesaving Healthy Tips for Busy Parents
                                
                            
                            These tips can help active moms and dads be more heart healthy.
                                Don't Flutter Around with AFib
                                
                            
                            Don't ignore heart flutters or fluttering sensations in the throat, neck and chest.
Body and Wellness Heart Specialties Gulf Coast Healthy Living
                                Know Your Options for Breast Cancer Screenings 
                                
                            
                            Early detection is key for the fight against breast cancer. Learn the wide variety of imaging options available to you at Baptist.
Body and Wellness Women's Health Cancer Specialties Screenings
                                Simplify Your Life
                                
                            
                            Declutter your life with these tips for more simple, joyful living.
Personal Development Body and Wellness Seasons and Weather Women's Health Goals
                                Exercise Benefits More Than Just Weight Loss
                                
                            
                            Many people think exercise only helps in weight loss or maintenance, but it's important to overall health for many reasons. Here's why.
                                Communication Excellence
                                
                            
                            Read these tips from Baptist Health Care leaders on how to go from creating good to excellent communication.
                                Enjoy More Gratitude in the New Year
                                
                            
                            At Baptist Health Care, we offer these three tips to help you express more gratitude all year long.
                                Fight Winter Cold and Blues
                                
                            
                            With lack of daylight and colder temperatures making you stay more indoors, try these suggestions to boost your mood and energy levels.
Seasons and Weather Winter Body and Wellness Exercise Sleep and health Family Care
                                12 Tips for Holiday Wellness
                                
                            
                            Follow these healthy eating, exercise and well-being tips to put you first during the holiday season.
Seasons and Weather Holiday Health Winter Body and Wellness Women's Health Exercise Nutrition Personal Development
                                Cochlear Implant Patient Returns to Dancing
                                
                            
                            After 50 years of almost no hearing, a cochlear implant patient hears music and dances again
Ear Nose Throat Specialties Family Care Screenings Body and Wellness Patient and Visitor Stories
                                You’re Not Alone in Your Breast Cancer Journey 
                                
                            
                            From a breast cancer diagnosis to post-treatment, patients will have access to resources through Baptist’s breast health navigation program.
                                Mammogram: Five Things to Expect 
                                
                            
                            Here are five takeaways from a patient who had her first mammogram recently. This is what you can expect when you have one.
Body and Wellness Family Care Women's Health Cancer Patient and Visitor Stories
                                The Importance of Posture
                                
                            
                            Learn proper posture techniques for overall health.
Body and Wellness Back Neck Family Care Gulf Coast Healthy Living Orthopaedics Physical Therapy Rehabilitation
                                Seven Great Tips for Fall Fitness
                                
                            
                            Autumn brings cooler temperatures making it a great time to start an exercise program.
Fall Exercise Women's Health Gulf Coast Healthy Living Seasons and Weather Body and Wellness Family Care
                                Prevent Germs at School
                                
                            
                            Germs spread quickly in our community at school. These tips will help students, parents and teachers be more defensive against germ spreading.
Germ prevention Parents and Kids Health Body and Wellness Family Care
                                Use Exercise To Boost Your Mood and Body
                                
                            
                            Exercise lifts mood and boosts the brain.
Exercise Women's Health Body and Wellness Personal Development Attitude Gulf Coast Healthy Living Family Care
                                Make the Most of Summer Time
                                
                            
                            Put these simple tactics into action this summer to make the most of the season.
Body and Wellness Seasons and Weather Nutrition Gulf Coast Healthy Living Heart Summer Outdoor Health Specialties Women's Health
                                Take Care of You During Summer Vacation
                                
                            
                            Take better care of yourself while on a road trip, at the beach or on a vacation.
Hydration Body and Wellness Seasons and Weather Nutrition Gulf Coast Healthy Living Summer Outdoor Health Family Care Heat Women's Health
                                Six Benefits to Better Sleep
                                
                            
                            Sleep is equally as important to your health as nutrition and exercise. Learn why.
Fall Nutrition Sleep and health Seasons and Weather Body and Wellness
                                Staying Active with IBS and Digestive Concerns
                                
                            
                            You can still enjoy an active lifestyle with IBS. These tips will help.
Gastroenterology Nutrition Women's Health Gulf Coast Healthy Living Body and Wellness Family Care Specialties
                                Train Your Brain with These Memory Boosting Tips
                                
                            
                            If you find your memory slipping lately, try these brain fitness tips to improve your ability to recall, recite and remember.
Head Neurosurgery Stroke Gulf Coast Healthy Living Nutrition Exercise Body and Wellness Specialties
                                Top Five Super Nutrients for Health and Healing 
                                
                            
                            Would you like to enhance your health, add longevity to your life and improve your body's ability to heal? These five nutrients may help.
Heart Nutrition Gulf Coast Healthy Living Women's Health Body and Wellness Family Care Specialties Spring
 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                 
                                