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Navigating the season involves finding balance. Let our tips from Behavioral Health help you.

Suggestions for families to have a healthier, safer Halloween

Baptist Health Care wants to help you think ahead and stress less this holiday season.

Do you have the flu or is it just a common cold? Knowing the difference can have a big impact on your health this flu season.

Here are several ways you can spend just a few minutes each day or week reconnecting more with yourself.

Give the gift of health this holiday season. Here are 15 gift ideas.

Follow these tips to be more mindful while eating and having a healthy attitude about food.

Follow these healthy eating, exercise and well-being tips to put you first during the holiday season.

Follow these tips to stay well during the holidays and flu season.

Safety tips to ensure your holidays are worry-free.

Fight food portion distortion with better nourishment amounts using these five tips