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Ways to Treat Yourself without Food or Money
7/15/2019

Reward yourself without turning to food or spending much money with these 11 tips.

Body and Wellness Nutrition Women's Health Community Personal Development


Summer Health Tips
7/09/2019

Here are six overall wellness summer tips to help you enjoy the season.

Outdoor Health Summer Exercise Nutrition Hydration


Recipe: Cauliflower Fritters
7/05/2019

These fritters are a delicious way to gain the health benefits of cauliflower.

Recipes


Grilling Safety Tips
7/02/2019

Follow these grilling safety tips to have healthy and safe outdoor gatherings.

Outdoor Health Summer Nutrition Safety Community


Heat Exhaustion and Heat Stroke Prevention
6/18/2019

Learn signs of heat exhaustion and heat stroke and ways you can prevent one from happening.

Summer Body and Wellness Hydration


Recipe: Infused Water Three Ways
6/13/2019

Try one of these refreshing combinations of infused water.

Recipes


What to Eat Before, During and After Exercise
6/11/2019

Suggestions from a registered, licensed dietitian for what to eat before, during and after you work out.

Body and Wellness Exercise Nutrition


Recipe: Pizza Zucchini Casserole
6/03/2019

Here's a spin on lasagna that gives you that Italian flavor with less calories and more natural ingredients.

Recipes


Be Storm Ready Before It Happens
6/01/2019

For any storm, hope for the best but prepare for the worst to stay safe.

Fall Outdoor Health Summer Community Safety


Healthier Grocery Shopping
5/28/2019

Tips for how to walk around and make better selections from your grocer’s market

Nutrition Family Care Community


Recipe: Mango Salad Dressing
5/24/2019

Try this naturally sweet dressing to go over salads and grilled foods.

Recipes


Five General Weight Loss Tips
5/21/2019

Five simple things anyone can do to slim down

Summer Body and Wellness Personal Development Weight-loss


Baptist Health Care Charts Course for the Future
5/13/2019

Learn the past of how Baptist began as a hospital and how it's growing to fit the needs of the communities it serves and beyond.

Body and Wellness Family Care Community Specialties


Recipe: Fruit and Veggie Drink
5/10/2019

Sip this delicious drink as another way to get more fruits and vegetables into your day.

Recipes


Nurses Week and Baptist Nursing Achievements
5/06/2019

In honor of National Nurses Week, we highlight Baptist nursing recent accomplishments.

Specialties Community Career and Professional Personal Development



Fight Fatigue - 10 Ways to Be Less Tired
4/23/2019

Prolonged fatigue may contribute to medical concerns or conditions. Learn 10 ways to be less tired and wake up more refreshed.

Body and Wellness Family Care Women's Health Sleep and health


Annual Health and Wellness Exam – What You Can Expect
4/16/2019

See a doctor each year and take a proactive approach to health, rather than waiting for a problem to occur.

Body and Wellness Screenings Family Care Parents and Kids Health Women's Health


Spring Clean Your Health in Six Steps
4/09/2019

These six tips will help put you on the path to a healthy season.

Spring Body and Wellness Family Care Screenings


Recipe: Banana Oatmeal Cookies
4/06/2019

Enjoy this no-guilt cookie that is packed with fiber for breakfast or a snack.

Recipes