All Articles

Year 2018

By Year

Fight Winter Cold and Blues
12/26/2018

With lack of daylight and colder temperatures making you stay more indoors, try these suggestions to boost your mood and energy levels.

Seasons and Weather Winter Body and Wellness Exercise Sleep and health Family Care


12 Tips for Holiday Wellness
12/18/2018

Follow these healthy eating, exercise and well-being tips to put you first during the holiday season.

Seasons and Weather Holiday Health Winter Body and Wellness Women's Health Exercise Nutrition Personal Development


Human Trafficking Awareness
12/13/2018

Learn the symptoms and red flags for potential human trafficking cases. Share these tips to save lives.

Community Parents and Kids Health Safety


Stay Well During Flu Season
12/11/2018

Follow these tips to stay well during the holidays and flu season.

Flu Holiday Health Fall Winter Family Care


Holiday Safety Tips
12/04/2018

Safety tips to ensure your holidays are worry-free.

Holiday Health Safety Community


Palliative Care Offers Support
11/27/2018

Palliative Care offers support for patients and families to help them know they are not alone in their struggles and grief.

Family Care Specialties Gulf Coast Healthy Living Palliative Care


Healthy Holiday Gift Giving Ideas
11/20/2018

Give the gift of health this holiday season. Here are 15 gift ideas.

Holiday Health Personal Development Body and Wellness Family Care Goals


Self-Care Tips to Enhance You
11/14/2018

Here are several ways you can spend just a few minutes each day or week reconnecting more with yourself.

Holiday Health Body and Wellness Family Care Personal Development


Mindful Eating
11/07/2018

Follow these tips to be more mindful while eating and having a healthy attitude about food.

Holiday Health Nutrition Body and Wellness


Cochlear Implant Patient Returns to Dancing
10/30/2018

After 50 years of almost no hearing, a cochlear implant patient hears music and dances again

Ear Nose Throat Specialties Family Care Screenings Body and Wellness


Healthy Halloween Tips
10/23/2018

Suggestions for families to have a healthier, safer Halloween

Holiday Health Nutrition Family Care


You’re Not Alone in Your Breast Cancer Journey
10/09/2018

From a breast cancer diagnosis to post-treatment, patients will have access to resources through Baptist’s breast health navigation program.

Cancer Body and Wellness Family Care Women's Health


Mammogram: Five Things to Expect
10/03/2018

Here are five takeaways from a patient who had her first mammogram recently. This is what you can expect when you have one.

Body and Wellness Family Care Women's Health Cancer


Recipe: Pumpkin Oat Bars
10/01/2018

A recipe for pumpkin oat bars, a healthier, lighter dessert for fall season

Recipes


Cancer Genetics Testing Offers Knowledge to Empower Health Changes
9/26/2018

Cancer genetics testing can be beneficial for many reasons.

Cancer Screenings Specialties Family Care



Tips for Healthier Tailgating
9/12/2018

Don't let football season get you out of shape while you tailgate. These healthier ways to eat will support you during game season.

Fall Nutrition Seasons and Weather Body and Wellness Personal Development Goals


Seven Great Tips for Fall Fitness
9/05/2018

Autumn brings cooler temperatures making it a great time to start an exercise program.

Fall Exercise Women's Health Gulf Coast Healthy Living Seasons and Weather Body and Wellness Family Care


Back to School Family Meal Ideas
8/29/2018

Meal ideas for families going back to school

Nutrition Fall Seasons and Weather


Prevent Germs at School
8/22/2018

Germs spread quickly in our community at school. These tips will help students, parents and teachers be more defensive against germ spreading.

Germ prevention Parents and Kids Health Body and Wellness Family Care


Boost Your Immunity With These 10 Items
8/01/2018

Feeding your body certain foods and drinks can help keep your immunity strong.

Fall Winter Flu Nutrition


Staying Hydrated
7/25/2018

Staying hydrated is important to your health. These tips will prevent you from being thirsty all year round.

Summer Heat Hydration Outdoor Health Gulf Coast Healthy Living Body and Wellness Seasons and Weather



Make the Most of Summer Time
7/11/2018

Put these simple tactics into action this summer to make the most of the season.

Body and Wellness Seasons and Weather Nutrition Gulf Coast Healthy Living Heart Summer Outdoor Health Specialties Women's Health




Six Benefits to Better Sleep
5/16/2018

Sleep is equally as important to your health as nutrition and exercise. Learn why.

Fall Nutrition Sleep and health Seasons and Weather Body and Wellness



Train Your Brain with These Memory Boosting Tips
3/14/2018

If you find your memory slipping lately, try these brain fitness tips to improve your ability to recall, recite and remember.

Head Neurology Stroke Gulf Coast Healthy Living Nutrition Exercise Body and Wellness Specialties


Cold vs. Flu
1/15/2018

Do you have the flu or is it just a common cold? Knowing the difference can have a big impact on your health this flu season.

Winter Flu Germ prevention Common Cold Holiday Health Seasons and Weather Family Care


Top Five Super Nutrients for Health and Healing
1/03/2018

Would you like to enhance your health, add longevity to your life and improve your body's ability to heal? These five nutrients may help.

Heart Nutrition Gulf Coast Healthy Living Women's Health Body and Wellness Family Care Specialties Spring