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Do you like apples dipped in peanut butter? These muffins taste like a breaded version of that without any flour!

Try this hearty and healthy soup to warm you up.

This peanut butter flavored chicken inspired by Thai cuisine offers a new, healthy variety to children’s plates.

These fritters are a delicious way to gain the health benefits of cauliflower.

Try one of these refreshing combinations of infused water.

Here's a spin on lasagna that gives you that Italian flavor with less calories and more natural ingredients.

Try this naturally sweet dressing to go over salads and grilled foods.

Sip this delicious drink as another way to get more fruits and vegetables into your day.

Enjoy this no-guilt cookie that is packed with fiber for breakfast or a snack.

Make your own taco seasoning, and add the flavor to homemade meals.

This versatile recipe is high in fiber and vegetable protein and can easily be added into soups, tacos and sandwiches.

This hummus and avocado recipe is a simple way to add fiber and healthy fats to your diet.

A recipe for pumpkin oat bars, a healthier, lighter dessert for fall season