Articles by Category

weight loss

Vickie's Weight Loss Journey: From Donuts in Darkness to New Self-Worth and Camping Adventures

Hear a weight loss story from Vickie Pickreign, how she went from eating donuts in the dark to self-worth and camping adventures


Dalton’s Weight Loss Journey: From Death’s Door to Fitness Champion

Hear a weight loss story from Dalton Musslewhite, how he went from near-death to fitness champion


Finding Balance in Fad Diets

When it comes to nutrition, is following a fad diet for the long-term the best for your body or your lifestyle? Let's talk.

Body and Wellness Nutrition Weight-loss

Five General Weight Loss Tips

Five simple things anyone can do to slim down

Summer Body and Wellness Personal Development Weight-loss