Articles by Category

body and wellness


Five General Weight Loss Tips

5/21/2019
Five simple things anyone can do to slim down

Baptist Health Care Charts Course for the Future

5/13/2019
Learn the past of how Baptist began as a hospital and how it's growing to fit the needs of the communities it serves and beyond.

Six Ways to Strengthen Your Mental Health

5/01/2019
Daily mindful tips like these can help boost your mental well-being.

Fight Fatigue - 10 Ways to Be Less Tired

4/23/2019
Prolonged fatigue may contribute to medical concerns or conditions. Learn 10 ways to be less tired and wake up more refreshed.

Annual Health and Wellness Exam – What You Can Expect

4/16/2019
See a doctor each year and take a proactive approach to health, rather than waiting for a problem to occur.

Spring Clean Your Health in Six Steps

4/09/2019
These six tips will help put you on the path to a healthy season.

Allergies vs. Colds - Knowing the Differences

4/02/2019
Can you tell the difference between allergies vs. colds? Read tips on the type you may have and when to contact a doctor for relief.

Colorectal Cancer Prevention

3/26/2019
Learn symptoms of colorectal cancer and ways to prevent it.

Nutrition Importance

3/19/2019
The foods we eat make a real difference in our health.

Making an Impact for Local Athletes and Beyond

3/05/2019
Athletic trainers at Andrews Institute help on sidelines, in clinics and in research settings.

Timesaving Healthy Tips for Busy Parents

2/26/2019
These tips can help active moms and dads be more heart healthy.

Don't Flutter Around with AFib

2/12/2019
Don't ignore heart flutters or fluttering sensations in the throat, neck and chest.

Heart Health

2/05/2019
Focus on your heart health with these tips so you can enjoy life more.

Know Your Options for Breast Cancer Screenings

2/04/2019
Early detection is key for the fight against breast cancer. Learn the wide variety of imaging options available to you at Baptist.

Simplify Your Life

1/29/2019
Declutter your life with these tips for more simple, joyful living.

Exercise Benefits More Than Just Weight Loss

1/22/2019
Many people think exercise only helps in weight loss or maintenance, but it's important to overall health for many reasons. Here's why.

Communication Excellence

1/15/2019
Read these tips from Baptist Health Care leaders on how to go from creating good to excellent communication.

Stay Motivated to Achieve Goals

1/08/2019
Tips for staying motivated to keep going and work toward achieving our goals, even after a setback

Enjoy More Gratitude in the New Year

1/02/2019
At Baptist Health Care, we offer these three tips to help you express more gratitude all year long.

Fight Winter Cold and Blues

12/26/2018
With lack of daylight and colder temperatures making you stay more indoors, try these suggestions to boost your mood and energy levels.

12 Tips for Holiday Wellness

12/18/2018
Follow these healthy eating, exercise and well-being tips to put you first during the holiday season.

Healthy Holiday Gift Giving Ideas

11/20/2018
Give the gift of health this holiday season. Here are 15 gift ideas.

Self-Care Tips to Enhance You

11/14/2018
Here are several ways you can spend just a few minutes each day or week reconnecting more with yourself.

Mindful Eating

11/07/2018
Follow these tips to be more mindful while eating and having a healthy attitude about food.

Cochlear Implant Patient Returns to Dancing

10/30/2018
After 50 years of almost no hearing, a cochlear implant patient hears music and dances again

You’re Not Alone in Your Breast Cancer Journey

10/09/2018
From a breast cancer diagnosis to post-treatment, patients will have access to resources through Baptist’s breast health navigation program.

Mammogram: Five Things to Expect

10/03/2018
Here are five takeaways from a patient who had her first mammogram recently. This is what you can expect when you have one.

Tips for Healthier Tailgating

9/12/2018
Don't let football season get you out of shape while you tailgate. These healthier ways to eat will support you during game season.

Seven Great Tips for Fall Fitness

9/05/2018
Autumn brings cooler temperatures making it a great time to start an exercise program.

Prevent Germs at School

8/22/2018
Germs spread quickly in our community at school. These tips will help students, parents and teachers be more defensive against germ spreading.

Staying Hydrated

7/25/2018
Staying hydrated is important to your health. These tips will prevent you from being thirsty all year round.

Make the Most of Summer Time

7/11/2018
Put these simple tactics into action this summer to make the most of the season.

Take Care of You During Summer Vacation

6/06/2018
Take better care of yourself while on a road trip, at the beach or on a vacation.

Six Benefits to Better Sleep

5/16/2018
Sleep is equally as important to your health as nutrition and exercise. Learn why.

Staying Active with IBS and Digestive Concerns

4/18/2018
You can still enjoy an active lifestyle with IBS. These tips will help.

Train Your Brain with These Memory Boosting Tips

3/14/2018
If you find your memory slipping lately, try these brain fitness tips to improve your ability to recall, recite and remember.

Top Five Super Nutrients for Health and Healing

1/03/2018
Would you like to enhance your health, add longevity to your life and improve your body's ability to heal? These five nutrients may help.