Articles by Category

body and wellness



Sepsis: Speak Up to Save Lives

Knowing sepsis symptoms can lead to early diagnosis and save lives.

Body and Wellness Community Family Care


500th TAVR Patient Values His Heart Valve and Care from Baptist

Hear from the 500th TAVR patient at Baptist and learn his story.

Heart Body and Wellness


Heart Health

Focus on your heart health with these tips so you can enjoy life more.

Heart Specialties Body and Wellness


Too Young to Have Colon Cancer!

Know the symptoms of colon cancer and get screened!

Body and Wellness Screenings Family Care


Finding Balance in Fad Diets

When it comes to nutrition, is following a fad diet for the long-term the best for your body or your lifestyle? Let's talk.

Body and Wellness Nutrition Weight-loss


Stay Motivated to Achieve Goals

Tips for staying motivated to keep going and work toward achieving our goals, even after a setback

Personal Development Goals Attitude Body and Wellness Family Care Women's Health


Staying Hydrated

Staying hydrated is important to your health. These tips will prevent you from being thirsty all year round.

Summer Heat Hydration Outdoor Health Gulf Coast Healthy Living Body and Wellness Seasons and Weather


Heat Exhaustion and Heat Stroke Prevention

Learn signs of heat exhaustion and heat stroke and ways you can prevent one from happening.

Summer Body and Wellness Hydration


Faith Health Network Reaches People in New Ways Amid Pandemic

Baptist's Faith Health Network Stepped Up and Adapted to Churches' Needs

Family Care Community Safety Body and Wellness


Be Socially Engaged Even During a Pandemic

Through feedback of our team members, we offer ways you can be more connected even during a time of restrictions.

Body and Wellness Family Care Career and Professional Personal Development Attitude Goals Indoor Health Support Groups Community


3D Mammogram Offers Baptist Patient More Precise Breast Health Results

Shirley Baillie went to the Baptist Women’s Center for a routine screening mammogram and this is her story.

Body and Wellness Screenings Women's Health


Lung Cancer Screenings - What You Need to Know

Learn why lung cancer screening is so important to early detection of lung cancer and other conditions.

Body and Wellness Screenings Family Care


Self-Care Tips to Enhance You

Here are several ways you can spend just a few minutes each day or week reconnecting more with yourself.

Holiday Health Body and Wellness Family Care Personal Development


Dealing with Trauma - Recovery and Self-Care

Suggestions for getting back to mental, physical and spiritual wellness after dealing with trauma

Family Care Community Safety Body and Wellness


Healthy Holiday Gift Giving Ideas

Give the gift of health this holiday season. Here are 15 gift ideas.

Holiday Health Personal Development Body and Wellness Family Care Goals


Alzheimer's Disease and Brain Health

Boost your brain health to help prevent Alzheimer's Disease with these five tips.

Body and Wellness Head Family Care Neurology


Mindful Eating

Follow these tips to be more mindful while eating and having a healthy attitude about food.

Holiday Health Nutrition Body and Wellness


Tips for Healthier Tailgating

Don't let football season get you out of shape while you tailgate. These healthier ways to eat will support you during game season.

Fall Nutrition Seasons and Weather Body and Wellness Personal Development Goals


Navigating a Breast Cancer Diagnosis: Rachel's Story

Four words that can change your life in an instant are “You have breast cancer.” Baptist can help you navigate this journey.

Body and Wellness Screenings Cancer Women's Health


Faith Health Network Enhances Health Access

Social, spiritual bonds are linked to better health, and that's why Baptist offers the Faith Health Network.

Body and Wellness Family Care Women's Health Community Parents and Kids Health


Don’t Let Gout Take You Off Your Feet

Relief is possible for gout. Learn signs and treatment options.

Body and Wellness Family Care Specialties


Ways to Treat Yourself without Food or Money

Reward yourself without turning to food or spending much money with these 11 tips.

Body and Wellness Nutrition Women's Health Community Personal Development


What to Eat Before, During and After Exercise

Suggestions from a registered, licensed dietitian for what to eat before, during and after you work out.

Body and Wellness Exercise Nutrition



Baptist Health Care Charts Course for the Future

Learn the past of how Baptist began as a hospital and how it's growing to fit the needs of the communities it serves and beyond.

Body and Wellness Family Care Community Specialties



Fight Fatigue - 10 Ways to Be Less Tired

Prolonged fatigue may contribute to medical concerns or conditions. Learn 10 ways to be less tired and wake up more refreshed.

Body and Wellness Family Care Women's Health Sleep and health


Annual Health and Wellness Exam – What You Can Expect

See a doctor each year and take a proactive approach to health, rather than waiting for a problem to occur.

Body and Wellness Screenings Family Care Parents and Kids Health Women's Health


Spring Clean Your Health in Six Steps

These six tips will help put you on the path to a healthy season.

Spring Body and Wellness Family Care Screenings


Allergies vs. Colds - Knowing the Differences

Can you tell the difference between allergies vs. colds? Read tips on the type you may have and when to contact a doctor for relief.

Spring Body and Wellness Family Care Common Cold Parents and Kids Health


Colorectal Cancer Prevention

Learn symptoms of colorectal cancer and ways to prevent it.

Body and Wellness Screenings Cancer Gastroenterology


Nutrition Importance

The foods we eat make a real difference in our health.

Body and Wellness Nutrition


Making an Impact for Local Athletes and Beyond

Athletic trainers at Andrews Institute help on sidelines, in clinics and in research settings.

Outdoor Health Body and Wellness Rehabilitation Community


Timesaving Healthy Tips for Busy Parents

These tips can help active moms and dads be more heart healthy.

Body and Wellness Exercise Nutrition Family Care Goals


Don't Flutter Around with AFib

Don't ignore heart flutters or fluttering sensations in the throat, neck and chest.

Body and Wellness Heart Specialties Gulf Coast Healthy Living


Know Your Options for Breast Cancer Screenings

Early detection is key for the fight against breast cancer. Learn the wide variety of imaging options available to you at Baptist.

Body and Wellness Women's Health Cancer Specialties Screenings


Simplify Your Life

Declutter your life with these tips for more simple, joyful living.

Personal Development Body and Wellness Seasons and Weather Women's Health Goals


Exercise Benefits More Than Just Weight Loss

Many people think exercise only helps in weight loss or maintenance, but it's important to overall health for many reasons. Here's why.

Body and Wellness Exercise Family Care Goals Women's Health


Communication Excellence

Read these tips from Baptist Health Care leaders on how to go from creating good to excellent communication.

Personal Development Attitude Goals Body and Wellness Career and Professional


Enjoy More Gratitude in the New Year

At Baptist Health Care, we offer these three tips to help you express more gratitude all year long.

Attitude Personal Development Body and Wellness


Fight Winter Cold and Blues

With lack of daylight and colder temperatures making you stay more indoors, try these suggestions to boost your mood and energy levels.

Seasons and Weather Winter Body and Wellness Exercise Sleep and health Family Care


12 Tips for Holiday Wellness

Follow these healthy eating, exercise and well-being tips to put you first during the holiday season.

Seasons and Weather Holiday Health Winter Body and Wellness Women's Health Exercise Nutrition Personal Development


Cochlear Implant Patient Returns to Dancing

After 50 years of almost no hearing, a cochlear implant patient hears music and dances again

Ear Nose Throat Specialties Family Care Screenings Body and Wellness


You’re Not Alone in Your Breast Cancer Journey

From a breast cancer diagnosis to post-treatment, patients will have access to resources through Baptist’s breast health navigation program.

Cancer Body and Wellness Family Care Women's Health


Mammogram: Five Things to Expect

Here are five takeaways from a patient who had her first mammogram recently. This is what you can expect when you have one.

Body and Wellness Family Care Women's Health Cancer



Seven Great Tips for Fall Fitness

Autumn brings cooler temperatures making it a great time to start an exercise program.

Fall Exercise Women's Health Gulf Coast Healthy Living Seasons and Weather Body and Wellness Family Care


Prevent Germs at School

Germs spread quickly in our community at school. These tips will help students, parents and teachers be more defensive against germ spreading.

Germ prevention Parents and Kids Health Body and Wellness Family Care





Six Benefits to Better Sleep

Sleep is equally as important to your health as nutrition and exercise. Learn why.

Fall Nutrition Sleep and health Seasons and Weather Body and Wellness



Train Your Brain with These Memory Boosting Tips

If you find your memory slipping lately, try these brain fitness tips to improve your ability to recall, recite and remember.

Head Neurology Stroke Gulf Coast Healthy Living Nutrition Exercise Body and Wellness Specialties


Top Five Super Nutrients for Health and Healing

Would you like to enhance your health, add longevity to your life and improve your body's ability to heal? These five nutrients may help.

Heart Nutrition Gulf Coast Healthy Living Women's Health Body and Wellness Family Care Specialties Spring