Articles by Category

body and wellness


Staying Hydrated
7/12/2021

Staying hydrated is important to your health. These tips will prevent you from being thirsty all year round.

Summer Heat Hydration Outdoor Health Gulf Coast Healthy Living Body and Wellness Seasons and Weather


Heat Exhaustion and Heat Stroke Prevention
6/18/2021

Learn signs of heat exhaustion and heat stroke and ways you can prevent one from happening.

Summer Body and Wellness Hydration


Faith Health Network Reaches People in New Ways Amid Pandemic
5/10/2021

Baptist's Faith Health Network Stepped Up and Adapted to Churches' Needs

Family Care Community Safety Body and Wellness


Heart Health
2/05/2021

Focus on your heart health with these tips so you can enjoy life more.

Heart Specialties Body and Wellness


Too Young to Have Colon Cancer!
9/30/2020

Know the symptoms of colon cancer and get screened!

Body and Wellness Screenings Family Care


Finding Balance in Fad Diets
8/06/2020

When it comes to nutrition, is following a fad diet for the long-term the best for your body or your lifestyle? Let's talk.

Body and Wellness Nutrition Weight-loss


Be Socially Engaged Even During a Pandemic
7/23/2020

Through feedback of our team members, we offer ways you can be more connected even during a time of restrictions.

Body and Wellness Family Care Career and Professional Personal Development Attitude Goals Indoor Health Support Groups Community


3D Mammogram Offers Baptist Patient More Precise Breast Health Results
7/09/2020

Shirley Baillie went to the Baptist Women’s Center for a routine screening mammogram and this is her story.

Body and Wellness Screenings Women's Health


Venturing Out After COVID-19 Restrictions
5/20/2020

Ways you can be diligent about staying safe when it comes to venturing out after COVID-19 restrictions are loosened or lifted.

Outdoor Health Body and Wellness Germ prevention Family Care Parents and Kids Health Community Safety


Lung Cancer Screenings - What You Need to Know
2/19/2020

Learn why lung cancer screening is so important to early detection of lung cancer and other conditions.

Body and Wellness Screenings Family Care


Self-Care Tips to Enhance You
1/30/2020

Here are several ways you can spend just a few minutes each day or week reconnecting more with yourself.

Holiday Health Body and Wellness Family Care Personal Development


Dealing with Trauma - Recovery and Self-Care
1/21/2020

Suggestions for getting back to mental, physical and spiritual wellness after dealing with trauma

Family Care Community Safety Body and Wellness


Stay Motivated to Achieve Goals
12/30/2019

Tips for staying motivated to keep going and work toward achieving our goals, even after a setback

Personal Development Goals Attitude Body and Wellness Family Care Women's Health


Healthy Holiday Gift Giving Ideas
12/02/2019

Give the gift of health this holiday season. Here are 15 gift ideas.

Holiday Health Personal Development Body and Wellness Family Care Goals


Alzheimer's Disease and Brain Health
11/15/2019

Boost your brain health to help prevent Alzheimer's Disease with these five tips.

Body and Wellness Head Family Care Neurology


Mindful Eating
11/01/2019

Follow these tips to be more mindful while eating and having a healthy attitude about food.

Holiday Health Nutrition Body and Wellness


Tips for Healthier Tailgating
10/01/2019

Don't let football season get you out of shape while you tailgate. These healthier ways to eat will support you during game season.

Fall Nutrition Seasons and Weather Body and Wellness Personal Development Goals


Navigating a Breast Cancer Diagnosis: Rachel's Story
9/30/2019

Four words that can change your life in an instant are “You have breast cancer.” Baptist can help you navigate this journey.

Body and Wellness Screenings Cancer Women's Health


Sepsis: Speak Up to Save Lives
9/06/2019

Knowing sepsis symptoms can lead to early diagnosis and save lives.

Body and Wellness Community Family Care


Faith Health Network Enhances Health Access
7/30/2019

Social, spiritual bonds are linked to better health, and that's why Baptist offers the Faith Health Network.

Body and Wellness Family Care Women's Health Community Parents and Kids Health


Don’t Let Gout Take You Off Your Feet
7/23/2019

Relief is possible for gout. Learn signs and treatment options.

Body and Wellness Family Care Specialties


Ways to Treat Yourself without Food or Money
7/15/2019

Reward yourself without turning to food or spending much money with these 11 tips.

Body and Wellness Nutrition Women's Health Community Personal Development


What to Eat Before, During and After Exercise
6/11/2019

Suggestions from a registered, licensed dietitian for what to eat before, during and after you work out.

Body and Wellness Exercise Nutrition


Five General Weight Loss Tips
5/21/2019

Five simple things anyone can do to slim down

Summer Body and Wellness Personal Development Weight-loss


Baptist Health Care Charts Course for the Future
5/13/2019

Learn the past of how Baptist began as a hospital and how it's growing to fit the needs of the communities it serves and beyond.

Body and Wellness Family Care Community Specialties



Fight Fatigue - 10 Ways to Be Less Tired
4/23/2019

Prolonged fatigue may contribute to medical concerns or conditions. Learn 10 ways to be less tired and wake up more refreshed.

Body and Wellness Family Care Women's Health Sleep and health


Annual Health and Wellness Exam – What You Can Expect
4/16/2019

See a doctor each year and take a proactive approach to health, rather than waiting for a problem to occur.

Body and Wellness Screenings Family Care Parents and Kids Health Women's Health


Spring Clean Your Health in Six Steps
4/09/2019

These six tips will help put you on the path to a healthy season.

Spring Body and Wellness Family Care Screenings


Allergies vs. Colds - Knowing the Differences
4/02/2019

Can you tell the difference between allergies vs. colds? Read tips on the type you may have and when to contact a doctor for relief.

Spring Body and Wellness Family Care Common Cold Parents and Kids Health


Colorectal Cancer Prevention
3/26/2019

Learn symptoms of colorectal cancer and ways to prevent it.

Body and Wellness Screenings Cancer Gastroenterology


Nutrition Importance
3/19/2019

The foods we eat make a real difference in our health.

Body and Wellness Nutrition


Making an Impact for Local Athletes and Beyond
3/05/2019

Athletic trainers at Andrews Institute help on sidelines, in clinics and in research settings.

Outdoor Health Body and Wellness Rehabilitation Community


Timesaving Healthy Tips for Busy Parents
2/26/2019

These tips can help active moms and dads be more heart healthy.

Body and Wellness Exercise Nutrition Family Care Goals


Don't Flutter Around with AFib
2/12/2019

Don't ignore heart flutters or fluttering sensations in the throat, neck and chest.

Body and Wellness Heart Specialties Gulf Coast Healthy Living


Know Your Options for Breast Cancer Screenings
2/04/2019

Early detection is key for the fight against breast cancer. Learn the wide variety of imaging options available to you at Baptist.

Body and Wellness Women's Health Cancer Specialties Screenings


Simplify Your Life
1/29/2019

Declutter your life with these tips for more simple, joyful living.

Personal Development Body and Wellness Seasons and Weather Women's Health Goals


Exercise Benefits More Than Just Weight Loss
1/22/2019

Many people think exercise only helps in weight loss or maintenance, but it's important to overall health for many reasons. Here's why.

Body and Wellness Exercise Family Care Goals Women's Health


Communication Excellence
1/15/2019

Read these tips from Baptist Health Care leaders on how to go from creating good to excellent communication.

Personal Development Attitude Goals Body and Wellness Career and Professional


Enjoy More Gratitude in the New Year
1/02/2019

At Baptist Health Care, we offer these three tips to help you express more gratitude all year long.

Attitude Personal Development Body and Wellness


Fight Winter Cold and Blues
12/26/2018

With lack of daylight and colder temperatures making you stay more indoors, try these suggestions to boost your mood and energy levels.

Seasons and Weather Winter Body and Wellness Exercise Sleep and health Family Care


12 Tips for Holiday Wellness
12/18/2018

Follow these healthy eating, exercise and well-being tips to put you first during the holiday season.

Seasons and Weather Holiday Health Winter Body and Wellness Women's Health Exercise Nutrition Personal Development


Cochlear Implant Patient Returns to Dancing
10/30/2018

After 50 years of almost no hearing, a cochlear implant patient hears music and dances again

Ear Nose Throat Specialties Family Care Screenings Body and Wellness


You’re Not Alone in Your Breast Cancer Journey
10/09/2018

From a breast cancer diagnosis to post-treatment, patients will have access to resources through Baptist’s breast health navigation program.

Cancer Body and Wellness Family Care Women's Health


Mammogram: Five Things to Expect
10/03/2018

Here are five takeaways from a patient who had her first mammogram recently. This is what you can expect when you have one.

Body and Wellness Family Care Women's Health Cancer



Seven Great Tips for Fall Fitness
9/05/2018

Autumn brings cooler temperatures making it a great time to start an exercise program.

Fall Exercise Women's Health Gulf Coast Healthy Living Seasons and Weather Body and Wellness Family Care


Prevent Germs at School
8/22/2018

Germs spread quickly in our community at school. These tips will help students, parents and teachers be more defensive against germ spreading.

Germ prevention Parents and Kids Health Body and Wellness Family Care



Make the Most of Summer Time
7/11/2018

Put these simple tactics into action this summer to make the most of the season.

Body and Wellness Seasons and Weather Nutrition Gulf Coast Healthy Living Heart Summer Outdoor Health Specialties Women's Health



Six Benefits to Better Sleep
5/16/2018

Sleep is equally as important to your health as nutrition and exercise. Learn why.

Fall Nutrition Sleep and health Seasons and Weather Body and Wellness



Train Your Brain with These Memory Boosting Tips
3/14/2018

If you find your memory slipping lately, try these brain fitness tips to improve your ability to recall, recite and remember.

Head Neurology Stroke Gulf Coast Healthy Living Nutrition Exercise Body and Wellness Specialties


Top Five Super Nutrients for Health and Healing
1/03/2018

Would you like to enhance your health, add longevity to your life and improve your body's ability to heal? These five nutrients may help.

Heart Nutrition Gulf Coast Healthy Living Women's Health Body and Wellness Family Care Specialties Spring